Dinner this evening

So while were at the market someone picked up one of those hot chickens. They’re under $5 and they do look nice.

Got the oven up to 400F – that seems to be the magic temperature for re-heating things. For example pizza – 8 to 10 minutes at 400F give a nice crispy crust and the cheese melts. Well the chicken required 28 to 30 minutes. I checked at 25 and the chicken was up to temp. Too it out, let it rest for 3 minutes and then cut the chicken in half – it was a smaller chicken.

Also did some bok choy – chopped it up – and into a pan with avocado oil, garlic, ginger and red pepper flakes. Sauteed the bok choy in that mix and then added a soy sauce and water and let it steam. I love bok choy and so does someone else.

Had that with a bit of quinoa with butter and salt. Whole thing in less than 30 minutes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.